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Body-mind cleansing

The Tibetan body/mind cleansing therapy helps remove toxins and heals the energetic disorders left by intoxication, smoking, alcohol and unhealthy food and drinks. The practice is derived from Tibetan medicine and is very gentle and smooth. It is accompanied with yoga exercises that help move the entire toxins and liberate the body/mind from burdens of negative influences. It also helps keep the mind clear and clean and improves meditation and awareness. It is generally...

Every Medical culture has different methods to solve the human health problems, so does the Tibetan Medicine which has many different methods described and practiced for centuries. Among them, Massage (Ku-nye) is one of the very practical and effective methods to restore the energy and keep the humors in balance. Especially it is an effective method for rlung/wind disorder or psychological originated disorders. Massage is popularly used in Tibet by Medical professionals...

The dream practice and analysis has been used in Tibet since ancient time and is considered as an important part of the medical analysis and mind training. Tibetan Bon faith healers (ancient shamans) used dreams to read the relationship between the spirits and humans, and diagnose diseases. After Buddhism came to Tibet in the 7th century, dream analyzing culture developed along with medical knowledge and spiritual practice and became a more important subject. The practice...

The Tibetan tantric healing yoga is a practice that has been done by Indian and Tibetan yogis for centuries, and is not like yoga usually practiced in the West. It is a practice of rLung (psychic wind) and exercise of the mind purely based on spiritual development, which was laid down by the tantric master Pundit Naropa and later masters. The yoga exercises remove the negative energies from the channels and chakras by physical positions and movements which harmonize wind...

Giungtsi Astrology short course for Tibetan Medicine students. This astrology short course was presented as an especially important course of study for those involved in Tibetan Sowa Rigpa medicine practice. Although there are three different systems of astrology used in Tibetan society, the primary one is Giungtsi (‘byung rtsis), or elemental astrology, pertaining to the five elements: wood (shing), fire (me), earth (sa), metal (lcags) and water (chu). The whole world is...

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Body-mind cleansing

Ku-nye Massage

Dream and bardo

Tibetan tantric yoga

Giungtsi Astrology